WHOLE FOOD PLANT-BASED EATING REFERENCE MANUAL

In the WHOLE FOOD PLANT-BASED EATING REFERENCE MANUAL you will have a better understanding of this way of eating, why it could be for you and the many benefits it can bring not only to your mental well-being but your overall health. It provides you with books, websites, key figures, podcasts, Instagram accounts, movies, menu planners and a comprehensive shopping list to get you started on this lifestyle.